Calling all girl scout troops, birthday girls or just another fun activity for your kids...our LIFITKIDS yoga program is booking now for 2014!  Book before 1/1/2014 & get  a $20.14 discount. 
LIFitKids learn to appreciate their breath, body awareness, respect for others and the power of their focused energy.  Our classes create a fitness adventure using all types of imaginary playful poses and movement which can incorporate hula hoops and glow in the dark accessories as well.  We enhance the experience by engaging partner and group exercises to stimulate their social skills and create a "together we are one" environment.
 Lifitmoms.com started 6yrs ago as a pre and post natal stroller fitness program which has now added yoga, Life & wellness coaching, nutrition workshops & Lifitkids programs for kids ages 2-12.

Contact Adele Arkin today at [email protected] to book your private or group session.  $20.14 discount applied to those who book before 1/1/14.

www.lifitmoms.com
"What doesn't challenge us, doesn't change us"

yup...I did it again!  Maya comes home with whole wheat challah rolls that we never finish.  So I make a healthy challah bread pudding to last the week.  Perfect for breakfast, snack or desert.  Just warm up and serve!

This is a kid friendly one so make sure you get them ready for some fun too!  you can have them pick the ingredients and have them help you make too. Of course be mindful of any allergies as you can substitute everything in this recipe.

Ingredients: 2 eggs, 6-8 whole wheat challah rolls, 1.5 cup chocolate almond milk, 2 bananas, peanut butter, chopped lindt dark chocolate (optional), vanilla bean, cinnamon,  1/2 cup coconut milk.  All of these can be substituted of course...that's where you get to be creative. 

Other options: I also like to use mango, apple, craisins, blueberries, apple sauce, pumpkin butter, pineapple, almond butter, etc.  You can use frozen or fresh too. 

Cut up bread, chocolate, peanut butter and fruit into bowl.  Wisk eggs and all other ingredients in a separate bowl.  Grease bunt pan and combine all ingredients. Don't stir too long or it will become more dense.  Bake for 350 until a dry fork can be put in and out.

Enjoy the smell of your home and the yumminess you and your family just created!  Would love your comments & suggestions too!  xoxo