LIFiT Moms & LIFiT Kids
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  • HOME
  • Our Programs
  • About Us
    • Coaching & Training
    • Our instructors
    • In The News!
    • What Moms are Saying
  • Products we LOVE!
    • At-Home Programs
    • Recipes & Cookbook
    • 3 Day Refresh
    • 21 Day Fix Challenge
    • PiYO Challenge Pack
    • CIZE Challenge Pack
    • Shakeology
    • LIfitMoms & LIfitKids gear
    • FREE Coaching
  • Resources
  • Contact Us
  • Blog
  • Pics & Videos

Offering LIFiTmoms, LIFiTkids & LIFiTfamily fitness & wellness programs since 2006. Our mission is to LIFT Moms, Kids and families by providing services that help create life long memories, lifestyle design changes and fitness fun each and every day!  ​

Virtual & On-Site Fitness, Wellness, Nutrition and Lifestyle Design programs for all!  
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Our Programs
COVID-19 Update:   All programs are currently offered virtually via Zoom, Facebook Live, Instagram Live, or Google Meet.
Big thanks to our partnerships with the following libraries for bringing joy to our community during this time!
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"Motherhood is Tough, But Mothers are Tougher!" 
- Adele Aharonoff

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