Offering LIFiTmoms, LIFiTkids & LIFiTfamily fitness & wellness programs since 2006. Our mission is to LIFT Moms, Kids and families by providing services that help create life long memories, lifestyle design changes and fitness fun each and every day!
Virtual & On-Site Fitness, Wellness, Nutrition and Lifestyle Design programs for all!
COVID-19 Update: All programs are currently offered on-site, virtually via Zoom, Facebook Live, Instagram Live, or Google Meet.
Big thanks to our partnerships with the following libraries for bringing joy to our community!
Big thanks to our partnerships with the following libraries for bringing joy to our community!
"Motherhood is Tough, But Mothers are Tougher!"
- Adele Aharonoff
