LIFiT Moms & LIFiT Kids
  • HOME
  • Our Programs
    • Costa Rica Retreat 2019
    • Recipes & Cookbook
    • Coaching & Training
    • At-Home Programs
  • Schedule
  • About Us
    • Our instructors
    • In The News!
    • What Moms are Saying
  • Products we LOVE!
    • 3 Day Refresh
    • 21 Day Fix Challenge
    • PiYO Challenge Pack
    • CIZE Challenge Pack
    • Shakeology
    • LIfitMoms & LIfitKids gear
    • FREE Coaching
  • Resources
  • Contact Us
  • Blog
  • Pics & Videos
  • HOME
  • Our Programs
    • Costa Rica Retreat 2019
    • Recipes & Cookbook
    • Coaching & Training
    • At-Home Programs
  • Schedule
  • About Us
    • Our instructors
    • In The News!
    • What Moms are Saying
  • Products we LOVE!
    • 3 Day Refresh
    • 21 Day Fix Challenge
    • PiYO Challenge Pack
    • CIZE Challenge Pack
    • Shakeology
    • LIfitMoms & LIfitKids gear
    • FREE Coaching
  • Resources
  • Contact Us
  • Blog
  • Pics & Videos

Our Programs 
"We Rise By Lifting Others" ~ Robert Ingersoll 

Schedule
Current Programs
Picture

LIFiTmoms:

  • Prenatal Yoga
  • Mommy & Me Yoga
  • Mommy & Me Bootcamp
  • Baby Bliss
  • At-home virtual programs
  • Mommy at-home-business Coaching
  • Baby Sign Language
  • Adult Group Fitness (Boot camp, Zumba, Pound, TRX, CIZE, Yoga, etc.)
  • Nutrition and Meal Planning
  • Running program
  • Lifestyle Design Counseling & Coaching
  • SUP & Retreat Yoga adventures

LIFiTkids:

  • LIFiTKids Yoga
  • Preschool Yoga
  • LIFiTKids Club
  • Glowga
  • Parent/Child Yoga
  • Girl Scouts & Birthdays
  • Mindfulness Workshops
  • Managing My Own Behavior
  • Communication & Listening Skills
  • Career, Resume & Interviewing Skills
  • Picky Eater & Food Craft Workshops
  • FitKids Club
  • Zumba & Zumbini

LIFiTCorp:

  • Corporate/ Office Yoga
  • Lunch Break Meditation
  • Mindfulness & Team Building Workshops
  • Group Exercise (Boot camp, Zumba, Pound, TRX, CIZE, Yoga, etc.)
  • SUP Yoga
  • Corporate Retreats

6 Week Outdoor Programs

Shop

Recipes & Cookbook

Shop

Coaching & Training Programs

Shop
Picture
Stroller Fitness Fun!
Picture
Preggo Fit & Fun!
Picture
LIFitMoms raise LIFiTkids
Picture
Learn tips and tricks for meal prep and proper clean eating.
Picture
Family Adventure!
We are Hiring!
Contact Us
Sponsor Us
Powered by Create your own unique website with customizable templates.