Fitness for Moms - LIFiT Moms & LIFiT Kids

Our Programs
"We Rise By Lifting Others" ~ Robert Ingersoll

Virtual Monthly Membership SALE

Current Programs

Digital Monthly Membership

$72.00 $36.00

We are moving our programs to an online format on Facebook for you to enjoy many of your regular classes online with LI fit Moms & LI fit Kids instructors.

We welcome all to join us online. Search "LIFitmoms & LIFitKids Online" to request access to this private group on Facebook.

Our team remains committed to servicing your needs and supporting you thru this time. Please follow us on Facebook "lifitmoms & Lifitkids" and on Instagram @lifitmoms_lifitkids

A 30 day, no-charge freeze can be requested via email lifitmoms@gmail.com. Seven days advance notice of any billing cycle is required for each freeze request.

Our membership agreements are month to month and automatically renew unless you email to cancel. Agreements are subject to change with notice.

LIFiTmoms:

Prenatal Yoga
Mommy & Me Yoga
Mommy & Me Bootcamp
Baby Bliss
At-home virtual programs
Mommy at-home-business Coaching
Baby Sign Language
Adult Group Fitness (Boot camp, Zumba, Pound, TRX, CIZE, Yoga, etc.)
Nutrition and Meal Planning
Running program
Lifestyle Design Counseling & Coaching
SUP & Retreat Yoga adventures

LIFiTkids:

LIFiTKids Yoga
Preschool Yoga
Hula Hooping** NEW
LIFiTKids Club
Glowga
Parent/Child Yoga
Girl Scouts & Birthdays
Mindfulness Workshops
Managing My Own Behavior
Communication & Listening Skills
Career, Resume & Interviewing Skills
Picky Eater & Food Craft Workshops
FitKids Club
Zumba & Zumbini

LIFiTCorp:

Corporate/ Office Yoga
Lunch Break Meditation
Mindfulness & Team Building Workshops
Group Exercise (Boot camp, Zumba, Pound, TRX, CIZE, Yoga, etc.)
Stand Up Paddle Yoga
Corporate Retreats

6 Week Outdoor Programs

Recipes & Cookbook

Coaching & Training Programs

Stroller Fitness Fun!

Preggo Fit & Fun!

LIFitMoms raise LIFiTkids

Learn tips and tricks for meal prep and proper clean eating.

Family Adventure!