5K, 10K...whatever it is...YES YOU CAN!
Come Run with us! Since 2008 we have been training Moms and Dads to either run their very first race or reach new race goals. In a safe, family oriented, stroller friendly, fun, and nurturing way we will guide you to the finish line. Which for many people is just the start of their journey. Whatever your goal is, we will get you there!
Join us as we show off our LIfitMoms TEAM spirit, have fun and accomplish new goals together!
Training is DONE VIRTUALLY from anywhere You want.
Races to consider training for:
- National Mothers Association: May 5K in Long Beach, Training begins in March
- LI Festival of Races: May 5K & 10K in East Meadow, training begins March
- Carl Hart Mother's Day & Fall Duathlon: May & October (Run/Bike/Run) in Hecksher Park, training begins March & August
- Sean Ryan Memorial Run: June 5K in Long Beach, training begins April
- Cow Harbor: September 10K in Northport, training begins July
- Diva Race: October 5K in East Meadow...training begins August
Contact us now for more information
"What your mind can conceive, your body can achieve"
Join us as we show off our LIfitMoms TEAM spirit, have fun and accomplish new goals together!
Training is DONE VIRTUALLY from anywhere You want.
Races to consider training for:
- National Mothers Association: May 5K in Long Beach, Training begins in March
- LI Festival of Races: May 5K & 10K in East Meadow, training begins March
- Carl Hart Mother's Day & Fall Duathlon: May & October (Run/Bike/Run) in Hecksher Park, training begins March & August
- Sean Ryan Memorial Run: June 5K in Long Beach, training begins April
- Cow Harbor: September 10K in Northport, training begins July
- Diva Race: October 5K in East Meadow...training begins August
Contact us now for more information
"What your mind can conceive, your body can achieve"
Group Training*Virtual 7-week Online coaching includes:
* Individualized and Group coaching * Group runs in stroller-friendly locations once a week, * Weekly tips on how to train properly and safely, * Online dedicated facebook running club community, * Team T-shirt (New participants only) Special offer: - Prior participants get $25 discount. |
Virtual Online CoachingThis option provides the flexibility you need and the accountability to achieve your goals! You get to pick your own race and train at your own pace, location, & most importantly on your time.
You'll get an individualized online training schedule catered to your goal/race dates, pace, location, fitness level, and at your available schedule. You'll also receive the motivation, accountability and tools to train properly, all done via internet & mobile data tracking. You will have your own assigned coach to make sure you are achieving your weekly goals and staying motivated throughout. |
5K or 10K Virtual Coaching
5K (7 wk) or 10K (8 wk) Training
$65.00
$55.00
Monthly Virtual Coaching
You set the goals, we create the program month-to-month
$
100.00
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What our trainees are saying:
"I would highly recommend the virtual training because it provides you the flexibility to train on your own schedule, while still supplying the structure of working with a personal coach. Even if you feel like you are not self motivated the program keeps you on track and feeling confident and informed. With every training run you feel stronger and know that you are building your endurance and your running technique. The sense of accomplishment after every run (and the final race) can only be described as joy, inspiration, strength, power and realization that you can do anything you put my mind to. Power to the Mom." - Pam D. 2011 5K team & 2012 10K Virtual Trainee
""I've always wanted to be a runner but never thought I could do it, but when I went to cheer my fellow mom on last year I was inspired watching them run the 5K. I said to myself I can do that! So this year I set my goal to become a runner. I want to experience what it feels like to throw on a pair of sneakers and run for 3 miles. (nonstop) LOL really I've never run before except playing soccer and its been a long time. So I signed up to run the 5k this year and today was my first day of team training and it was great I did it. looking forward to reaching my goal. "
- Nancy F
(Nancy's has trained with us 3 times. She has run multiple races to date and has even recruited her husband to run them with her!)
""I've always wanted to be a runner but never thought I could do it, but when I went to cheer my fellow mom on last year I was inspired watching them run the 5K. I said to myself I can do that! So this year I set my goal to become a runner. I want to experience what it feels like to throw on a pair of sneakers and run for 3 miles. (nonstop) LOL really I've never run before except playing soccer and its been a long time. So I signed up to run the 5k this year and today was my first day of team training and it was great I did it. looking forward to reaching my goal. "
- Nancy F
(Nancy's has trained with us 3 times. She has run multiple races to date and has even recruited her husband to run them with her!)
