Mommy & Me
These classes are for the parent and child to experience together. We engage our participants using puppets, song and active movement to provide fitness and fun all in one. Class includes singing, playful movements, mindful and interactive poses, music, bonding and breathing activities. The ages usually run from 6 weeks- 3 years.
Our intention is to build a community of healthy parents and children in all that we do in a fun for all environment. There is no "must do to participate", so the class is very welcoming of all levels, with motherhood at is core. This is the space for moms to bond with their little ones a well as other moms and feel a sense of connection to our VILLAGE!
Our families learn to take the time they need to strengthen themselves while having fun and bonding with each other. Visit our Schedule to see where and when we are offering these classes or contact us to set up a class.
Programs include:
- Yoga, Bootcamp, Stroller Fitness, Zumba, CIZE, Picky Eater Workshops, etc.
Sample Pound Class Video
Our intention is to build a community of healthy parents and children in all that we do in a fun for all environment. There is no "must do to participate", so the class is very welcoming of all levels, with motherhood at is core. This is the space for moms to bond with their little ones a well as other moms and feel a sense of connection to our VILLAGE!
Our families learn to take the time they need to strengthen themselves while having fun and bonding with each other. Visit our Schedule to see where and when we are offering these classes or contact us to set up a class.
Programs include:
- Yoga, Bootcamp, Stroller Fitness, Zumba, CIZE, Picky Eater Workshops, etc.
Sample Pound Class Video
Lululemon Ambassador photo shoot with Maya at 1 year.
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Mothers day with Maya 7yrs old.
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