space is limited...please call the LONG BEACH LIBRARY to register at 516-432-7201.  All classes are located at the LB library

please note due to the overwhelming demand, there are now two classes on monday...5:00 & 5:45.

A very special thank you to all the amazing community of mothers who have so much on their plate yet always find away to extend themselves to those in need! 

Have a happy and healthy thanksgiving and chanukah from our LIfitmoms family to yours!
with gratitude...thank you,
Adele

Exciting news...Our private clients have been invited to workout at the Allegria Hotel gym this winter.  Private sessions booked thru Adele enjoy a state of the art luxury facility with ocean front panoramic views while training indoors with Adele.  How's that for an exciting development for LIfitmoms! 
Contact Adele at 347-693-3399 to book your private session for only $30/hr (value $75).  As an added bonus, all clients who book this month will receive a $25 gift certificate to be used at the Allegria Hotel.  Come work out at the beach...run, bike, yoga, strength, meditation &/or relaxation!  Whatever you need Adele's got you covered!