It was July 19th 2011, when I facebooked a note about an Aha moment that resulted from an exercise class which I surprizingly knew I wasn't ever going back to. Here is just a part of what I wrote..."I walked into this studio really hoping to find a place where I can get refocused and centered. The other area where I felt this class lacked was the inspiration to look at myself, really look inside and push myself, feed my spirit and take note to the beauty of that moment. As a mother, we are so wrapped up in our kids moments that we forget to take the time to look inside and remind ourselves of who we are, that deeper place that needs to always be fed and nurtured. I needed this class to not only be a physical challenge but one that puts me in another place in time. "
It has taken me 6 months to find a place where I can focus on me and continue to explore my spiritual growth. I recently found a home, a teacher, and am ready to start my long awaited journey. This journey will take me thru 40 days of yoga practice, spiritual growth and a transformation of my mind, body and spirit. Being who I am, I am mostly present in my work (which I absolutely love) yet as a result, I have been hiding behind it and avoiding the signs that kept showing up at different times and places. It is finally time to unravel the inner self again and embark on the journey towards an awakened spirit. Ive learned that the word yoga means "to join one point to another," "to leave one place, space, condition and move toward a better one." Where I am going, I dont really know, but I promise to take you with me and share what I am learning along the way. I invite you on this journey as I am going anyway and the results will be life changing!
0 Comments
Leave a Reply. |
Adele AharonoffNothing is Impossible! Archives
April 2018
Categories
All
|