Stroller Fit Bootcamp (ages 6 weeks - stroller happy): 6-week session
Prenatal, Postnatal, & Stroller Friendly: This is a cardio, strength and stretch focused program where you'll be having fun while pushing your little ones in tow. Our intention is to build a community of healthy parents and children in all that we do in a fun for all environment. There is no "must do to participate", so the class is very welcoming of all levels, with motherhood at is core. This is the space for moms to bond with their little ones a well as other moms and feel a sense of connection to our VILLAGE! Our instructors hold pre and postnatal certifications. Sneakers, water and towel required to participate.