LIFiT Moms & LIFiT Kids
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  • HOME
  • Our Programs
  • About Us
    • Coaching & Training
    • Our instructors
    • In The News!
    • What Moms are Saying
  • Products we LOVE!
    • At-Home Programs
    • Recipes & Cookbook
    • 3 Day Refresh
    • 21 Day Fix Challenge
    • PiYO Challenge Pack
    • CIZE Challenge Pack
    • Shakeology
    • LIfitMoms & LIfitKids gear
    • FREE Coaching
  • Resources
  • Contact Us
  • Blog
  • Pics & Videos

Family Adventure & Fitness

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Bring your kids for a:
- Bike ride
- Stand Up Paddle (SUP)
- SUP yoga
- Partner classes
- Glowga
- Pool
- Hula hoop
- Family fitness class  Classes are offered around Long Island so visit our schedule or you can book your class now.  All classes can either be done with or without your little ones.  Ages include 5+

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