Offering LIFiTmoms, LIFiTkids & LIFiTfamily fitness & wellness programs since 2006.
Our mission is to LIFT Moms, Kids and families by providing services that help create life long memories, lifestyle design changes and fitness fun each and every day!
Virtual & On-Site Fitness, Wellness, Nutrition and Lifestyle Design programs for all!
FREE Recipes & Resources
"Motherhood is Tough, But Mothers are Tougher!"
- Adele Aharonoff