"Motherhood is Tough, But Mothers are Tougher!" - Adele Aharonoff
Offering family fitness & wellness programs since 2006, personalized lifestyle design, and fun all around long Island! Our mission is to LIFT Moms, Kids and families each and every day! LIFiTMoms, LIFiTKids & LIFiTFamilies are intended to make life long memories, lifestyle design changes and fitness fun for all. Visit our Schedule Register now to book a class or come visit us soon!
We are so excited to offer our programs all over the world!