Do you want your Body Back?
Body Back is a results based fitness program for moms of any age. Children do not come along to Body Back classes so the moms can focus on pushing themselves to improve their fitness dramatically.
What is Body Back?
Inspired by the Mama Wants Her Body Back DVD series, it offers high intensity, interval workouts along with before and after fitness assessments, a nutrition plan, coaching and support in a motivating and inspirational program. You will see that anything is possible...!
I'm not saying its going to be easy, I'm saying its going to be worth it!
• 2 Workouts per week in a small group format
• Mama Wants Her Body Back Meal Plan and Food Diary
• Before and After fitness assessments and measurements
• Online coaching and support
• Mama Wants Her Body Back workout DVD
• Mama Wants Her Body Back Meal Plan and Food Diary
• Before and After fitness assessments and measurements
• Online coaching and support
• Mama Wants Her Body Back workout DVD
Life is not about finding yourself, its about creating yourself!
The workouts have been clinically proven in a University research study to help moms lose the weight and get their pre-baby body back. Moms all over the country are achieving results that they never dreamed possible. 100% of the weight lost was pure body fat!
SIGN UP NOW...this can be you!
Sign up now and get your FREE Mama Wants Her Body Back video!
SIGN UP NOW...this can be you!
Sign up now and get your FREE Mama Wants Her Body Back video!
NEXT SESSION with Adele Arkin Register NOW
WHEN: TBA
PLACE: Eisenhower Park, field 4
OPTIONS:
- 2 Hour Workshops: $25 offered per email invite only. Register online to receive emails.
- FULL Program: $369 (16 classes @$23/class - Includes 2 High Intensity Interval Training workouts per week, Meal Plan, Food Journal, Before and After Assessments and Online Support)
- Classes Only $250 (16 classes @ $15.63/class)
- 8 class pass $160 (8 classes @ $20/class)
PLACE: Eisenhower Park, field 4
OPTIONS:
- 2 Hour Workshops: $25 offered per email invite only. Register online to receive emails.
- FULL Program: $369 (16 classes @$23/class - Includes 2 High Intensity Interval Training workouts per week, Meal Plan, Food Journal, Before and After Assessments and Online Support)
- Classes Only $250 (16 classes @ $15.63/class)
- 8 class pass $160 (8 classes @ $20/class)
FULL Program: 8 Week Session
$ 369.00 |
16 Classes only (8 week session)
$ 250.00 email: LIfitmoms@gmail.com
Phone: 347-693-3399 Only 12 Spots per session |
8 classes only (8 week session)
$ 160.00 |
